Ads
related to: fiber in 1 bananametamucil.com has been visited by 10K+ users in the past month
Search results
Results from the WOW.Com Content Network
Here’s the full nutrition breakdown for one medium banana: Calories: 105. Carbohydrates: 27 g. Fiber: 3 g. Sugars: 14.5 g. Protein: 1 g. Total Fat: 0.5 g. Sodium: 1 mg. Potassium: 422 mg (9% of ...
One medium banana, according to the USDA, has about 105 calories, 27 carbs, 14 grams of sugar, 5 grams fiber, and 422 mg of potassium. It's also a good source of other nutrients like vitamin C ...
"Leafy greens, pineapple and banana help pack fiber into this nutrient-dense smoothie," Jaeger says. A scoop of protein powder contributes protein, if you wish, for a well-rounded meal in a glass.
Banana fiber harvested from the pseudostems and leaves has been used for textiles in Asia since at least the 13th century. Both fruit-bearing and fibrous banana species have been used. [ 134 ] In the Japanese system Kijōka-bashōfu , leaves and shoots are cut from the plant periodically to ensure softness.
An average plantain provides about 920 kilojoules (220 kilocalories) of food energy and is a good source of potassium and dietary fiber. [15] The sap from the fruit peel, as well as the entire plant, can stain clothing and hands, and can be difficult to remove.
Musa is one of three genera in the family Musaceae. The genus includes 83 species of flowering plants producing edible bananas and plantains, and fiber , used to make paper and cloth. [2] [3] Though they grow as high as trees, banana and plantain plants are not woody and their apparent "stem" is made up of the bases of the huge leaf stalks.
Fiber per 1 cup (cubed, baked): 9.02 grams (32% DV) This wintery squash not only features a subtle, sweet taste, but one cup mashed provides your body with 6.37 grams of satiating fiber. Plus ...
Musa acuminata is a species of banana native to Southern Asia, its range comprising the Indian Subcontinent and Southeast Asia. Many of the modern edible dessert bananas are from this species, although some are hybrids with Musa balbisiana. [5] First cultivated by humans around 8000 BCE, [6] [7] it is one of the early examples of domesticated ...
Ads
related to: fiber in 1 bananametamucil.com has been visited by 10K+ users in the past month