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2. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

3. Surprising Science-Backed Benefits of Green Tea - AOL

   www.aol.com/surprising-science-backed-benefits...

   Studies suggest that green tea may improve insulin sensitivity, helping to regulate blood sugar levels and reduce the risk of type 2 diabetes. But, other research found no beneficial effects for ...

4. The Major Green Tea Myth We Have to Stop Believing - AOL

   www.aol.com/study-shows-lower-risk...

   Green tea, however, ... such as heart disease and diabetes. Among the myriad of benefits associated with packing on the veggies (and drinking unsweetened tea), plants are full of polyphenolic ...

5. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

   www.aol.com/lifestyle/12-healthiest-iced-teas...

   Green tea is filled with antioxidants, and the polyphenols naturally found in green tea have been shown to aid in staving off numerous conditions, such as certain types of cancer, diabetes, and ...

6. Green Tea Is Even Better For You Than You Think - AOL

   www.aol.com/lifestyle/green-tea-even-better...

   Below, they explain what the science shows about green tea’s role in countering obesity and diabetes, boosting heart and brain health, and fighting cancer. Green tea, a nutrition unicorn

7. Epigallocatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Epigallocatechin_gallate

   When taken orally, EGCG has poor absorption even at daily intake equivalent to 8–16 cups of green tea, an amount causing adverse effects such as nausea or heartburn. [4] After consumption, EGCG blood levels peak within 1.7 hours. [5] The absorbed plasma half-life is ~5 hours, [5] but with majority of unchanged EGCG excreted into urine over 0 ...