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Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.
This soy-based plant protein is a versatile way to get 20g of the stuff per 100g, and it's also a good source of calcium and potassium. ... (per 2 Tbsp. serving): 190 calories, 16g total fat, 3g ...
Leblebi: a Roasted Chickpea Product as a Traditional Turkish Snack Food, Food Reviews International, Vol 20, Number 3/2004, pages 257 - 274, (2004). Comparison of physical properties of raw and roasted chickpeas (leblebi), Food Research International, Vol 31; Number 9, pages 659–665, (1999). DICTSIUNAR XIYISITU ONLINE A LIMBÃLJEI ARMÃNEASCÃ.
One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). ... Chickpeas. Chickpeas are one of the healthiest legumes you can eat. ... (10 grams of protein per serving) and ...
Per Serving: 570 calories, 33 g fat (6 g saturated fat), 1,350 mg sodium, 36 g carbs (1 g fiber, 6 g sugar), 29 g protein. Bojangles' Grilled Chicken Sandwich comes with a grilled chicken breast ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition (per 1 cup): 160 calories, 4 g fat (0.5 g saturated fat), 320 mg sodium, 24 g carbs (5 g fiber, ... Take their Reduced Sodium Roasted Chicken Noodle Soup, for example.
Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...