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2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease. ... RELATED: 30+ Quick and Easy Kale Recipes.

3. The Surprising Foods That Can Help Lower Your Cholesterol ...

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   Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries and lower your risk of developing heart disease.

4. 13 Foods Scientifically Proven To Lower Cholesterol

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   And with over 80 million people in America having high cholesterol, it is no wonder why so many people are seeking out natural ways to reduce their levels, including knowing which foods lower ...

5. 16 heart-healthy foods to lower cholesterol and blood pressure

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   A 2021 study linking strawberries to heart health found eating 2.5 servings of strawberries per day for four weeks improved LDL cholesterol levels in adults with obesity and high cholesterol.

6. How to eat your way to lower cholesterol

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   Unlock the secret to naturally lowering LDL cholesterol with plant-based diets and ... apples, peas, citrus fruits, carrots, barley, flaxseed, a gel-forming powder called psyllium, as well as nuts ...

7. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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   Foods rich in soluble fiber—such as whole grain cereals, fruits, vegetables, beans, and lentils—can help the digestive tract get rid of cholesterol, Dr. Victor says. Soluble fiber binds to ...