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  2. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/lifestyle/dietitians-supplements...

    Hormonal imbalances are common for women in their 50s. Here, dietitians share the best multivitamins for hormones, sleep, digestion, energy, and dry eyes. These Supplements Are 'Must-Haves' For ...

  3. Can The Hormone Diet Help You Lose Weight? Here's What ... - AOL

    www.aol.com/hormone-diet-truly-aid-weight...

    The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight. ... “There are female hormones like estradiol and progesterone that ...

  4. Vitamin B12 for Weight Loss: Does It Work? - AOL

    www.aol.com/vitamin-b12-weight-loss-does...

    (Related: How to Reset Female Hormones For Weight Loss) Vitamin B12 Deficiency. ... Strategies for hormonal balance are also strategies for weight loss. A healthy diet, better sleep, stress ...

  5. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Its name comes from the Greek phyto ("plant") and estrogen, the hormone which gives fertility to female mammals. The word "estrus" (Greek οίστρος) means "sexual desire", and "gene" (Greek γόνο) is "to generate". It has been hypothesized that plants use a phytoestrogen as part of their natural defense against the overpopulation of ...

  6. Pregnenolone - Wikipedia

    en.wikipedia.org/wiki/Pregnenolone

    Pregnenolone (P5), or pregn-5-en-3β-ol-20-one, is an endogenous steroid and precursor/metabolic intermediate in the biosynthesis of most of the steroid hormones, including the progestogens, androgens, estrogens, glucocorticoids, and mineralocorticoids. [1]

  7. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    In women, low levels of estrogen may cause symptoms such as hot flashes, sleeping disturbances, decreased bone health, [3] and changes in the genitourinary system. Hypoestrogenism is most commonly found in women who are postmenopausal , have primary ovarian insufficiency (POI), or are presenting with amenorrhea (absence of menstrual periods ).

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