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A 12-US-fluid-ounce (350 ml; 12 imp fl oz) can of diet soda contains 0.18 grams (0.0063 oz) of aspartame, and, for a 75-kilogram (165 lb) adult, it takes approximately 21 cans of diet soda daily to consume the 3.7 grams (0.13 oz) of aspartame that would surpass the FDA's 50 mg/kg of body weight ADI of aspartame from diet soda alone.
Diet Coke contains aspartame, which is 200 times sweeter than sugar. ... benzoate (to protect taste), natural flavors, citric acid and caffeine.” By comparison, original Coke contains high ...
Both drinks do not contain any calories or sugar. Instead, artificial sweeteners are used to make them taste good. ... aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid ...
Aspartame, caffeine, and other additives Concerns about Diet Coke usually stem from worries about aspartame, an artificial sweetener that was labeled by the World Health Organization as a ...
Acesulfame potassium is usually combined with aspartame, sucralose, or saccharin rather than alone and its use is particularly common among smaller beverage producers (e.g. Big Red). Diet Rite is the non-aspartame diet soft drink brand with the highest sales today; it uses a combination of sucralose and acesulfame potassium. [citation needed]
Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of a veterinary drug or pesticide) in food or drinking water that can be ingested (orally) daily over a lifetime without an appreciable health risk. [1]
For example, if a 12-ounce can of soda contains around 200 mg of aspartame, and a person weighs 70 kilograms (154 pounds), the ADI would be 2800 milligrams of aspartame per day—or 14 cans of soda.
In the United States, six high-intensity sugar substitutes have been approved for use: aspartame, sucralose, neotame, acesulfame potassium (Ace-K), saccharin, and advantame. [3] Food additives must be approved by the FDA, [ 3 ] and sweeteners must be proven as safe via submission by a manufacturer of a GRAS document. [ 44 ]