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Nutrition (Per 1-ounce serving): Calories: 140 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 160 mg Carbs: 13 g (Fiber: 4 g, Sugar: <1 g) Protein: 8 g. Rivalz knows that salty potato and tortilla chips ...
Protein is an essential nutrient. See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein.
The Orgain Organic Nutritional Protein Shake is an all-in-one shake packed with vitamins and minerals, 16 grams of protein from grass-fed dairy, and 250 calories to help keep you full and energized.
12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...
Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats. Additionally, some ...
Limit calories to no more than 160 per serving. Keep calories as low as possible for your weight-loss protein powder. If you can find one that is 120-160 calories, that is ideal. Minimize added sugar.
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