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  2. Why “Eat Less, Move More” Doesn’t Actually Work for Weight ...

    www.aol.com/lifestyle/why-eat-less-move-more...

    This doesnt mean you should avoid exercise if you’re trying to lose weight (plus, regular exercise offers many health benefits aside from weight loss). However, it does mean that moving more ...

  3. Audio-to-video synchronization - Wikipedia

    en.wikipedia.org/wiki/Audio-to-video_synchronization

    Audio-to-video synchronization (AV synchronization, also known as lip sync, or by the lack of it: lip-sync error, lip flap) refers to the relative timing of audio (sound) and video (image) parts during creation, post-production (mixing), transmission, reception and play-back processing.

  4. Streaming media - Wikipedia

    en.wikipedia.org/wiki/Streaming_media

    Streaming media refers to multimedia delivered through a network for playback using a media player.Media is transferred in a stream of packets from a server to a client and is rendered in real-time; [1] this contrasts with file downloading, a process in which the end-user obtains an entire media file before consuming the content.

  5. Advanced Video Coding - Wikipedia

    en.wikipedia.org/wiki/Advanced_Video_Coding

    A YouTube video statistics with AVC (H.264) video codec and Opus audio format. In 2009, the HTML5 working group was split between supporters of Ogg Theora, a free video format which is thought to be unencumbered by patents, and H.264, which contains patented technology.

  6. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    Sticking to a balanced eating plan can also help support weight loss efforts, which may end up boosting energy over time. Opting for nutrient-rich foods with a low glycemic index can make a big ...

  7. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    “It can be stressful when [patients] start asking a lot of specific questions” about diet and weight loss, one doctor told researchers in 2012. “I don’t feel like I have the time to sit there and give them private counseling on basics. I say, ‘Here’s some websites, look at this.’”

  8. The #1 Weight Loss Mistake Most People Make, According to ...

    www.aol.com/1-weight-loss-mistake-most-222500331...

    Working with patients, there’s one weight loss mistake they see people make over and over again—and they want to put an end to it for good. Related: 10 Real People Share the One Change They ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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