Search results
Results from the WOW.Com Content Network
Psychologists have looked at using reminiscence therapeutically to improve affect and coping skills, although the effectiveness of this therapy has been debated. [ 12 ] [ 13 ] [ 14 ] From more recent data, as outlined below, the therapy appears to have positive and even lasting results within the elderly community.
Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for ...
Psychologists have examined coping skills in the elderly. Various factors, such as social support, religion and spirituality, active engagement with life, and having an internal locus of control, have been proposed as being beneficial in helping people to cope with stressful life events in later life.
Mindfulness expert Deepak Chopra, shares 5 tips on how to best cope with stress and isolation during the coronavirus pandemic.
Personal health practices and coping skills ... 10 to 13 hours School-age children (6–13 years) ... One American study among seniors over age 70, ...
Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
Karin Roelofs (1972 [citation needed]} is a cognitive neuroscientist and clinical psychologist known for her contributions in the fields of stress resilience., [1] defensive freeze reactions in humans, [2] neurocognitive mechanisms of emotion regulation in health, [3] professionals at risk [4] and patients with stress-related disorders. [5]