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Kontomire Stew with eggs and plantain. Kontomire stew is a stew made from cocoyam leaves (known in the Akan language as "kontomire"), commonly prepared in the home and very popular in Ghanaian cuisine. [1] In Ghana, kontomire stew is served with variety of dishes, [2] [3] including steamed rice, cooked yam and plantain. [4]
Locally made ampesie (plantain and garden eggs stew) Ampesie—boiled yam. It may also be made with plantains, cocoyams, potatoes, yams or cassava. This side dish is traditionally eaten with fish stew containing tomatoes, oil, and spices. Yam fufu—fufu made with yam instead of cassava, plantains, or cocoyam—is traditionally eaten with ...
It is made from lean pork pounded with a mallet until tender. It is marinated in soy sauce, garlic, black pepper, rice wine or vinegar, and onions before being covered with egg whites or starch (usually starch from corn, sweet potato or tapioca). It is then cooked in boiling beef stock, with beaten eggs dropped and stirred until they form strands.
View Recipe. Sweet Potato-Black Bean Stuffed Peppers ... creating a rich and flavorful stew-like dinner. ... They’re topped with a perfectly cooked fried egg and a tangy mayonnaise-based drizzle ...
Get the most out of your Dutch oven by trying tasty recipes, like chicken soup and lentil stew, with at least 15 grams of protein in each serving.
This beef and mushroom stew served over fluffy egg noodles became an instant classic in the post-war era because it felt like such a treat after wartime meat rationing. Though this hearty crowd ...
Outside it's snowing, but it's warm inside! Stay in the kitchen and cook up these blizzard meal ideas, including soups, stews, casseroles, and baked pastas.
This comforting stew is chock-full of hearty ingredients. You can serve it up over egg noodles sprinkled with parsley or opt for a fluffy plate of mashed potatoes. Get the Slow Cooker Beef Stew ...