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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] The fat is highly concentrated on the skin. [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak. [24] [25]

  4. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    Here are the fruits that contain the most protein. They have 1 gram or more of protein per serving, according to the U.S. Department of Agriculture, which is considered high for fruit, Rizzo says ...

  5. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

    www.aol.com/lifestyle/7-foods-more-protein...

    Getty Images/Marko Jan. Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be doing your best to get enough of it ...

  6. Proben - Wikipedia

    en.wikipedia.org/wiki/Proben

    Raw proven had 39.08% crude protein, 25.59% carbohydrates, 25.59% crude fat, 0.61% crude fiber and 51.50 Kcal per 100 g. [ 4 ] The same study showed that the nutrient content of newly cooked proben increased by "crude fat (31%), fiber (131%), carbohydrates (21%), caloric contents (935%), crude protein (26%), calcium (21%), phosphorus (4%), iron ...

  7. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

    www.aol.com/18-high-protein-chicken-skillet...

    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  8. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    Various fruits for sale at REMA 1000 grocery store in Tønsberg, Norway. This list contains the names of fruits that are considered edible either raw or cooked in various cuisines. The word fruit is used in several different ways.

  9. Rotisserie chicken is cheap, easy and 'slightly medieval ...

    www.aol.com/lifestyle/rotisserie-chicken-cheap...

    Costco’s Kirkland-brand rotisserie chicken (which retails for $7.99 in Canada) is also a staple in content creator Hunter Chmilnitizky’s Ontario, Canada, home — and her TikTok videos.