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Swimmers perform squats prior to entering the pool in a U.S. military base, 2011 Steven Gerrard warming up prior to a football match in 2010.. A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity.
Vocal warm-up demonstration from the United States Navy Band. A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal ...
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The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps , and anterior deltoids , with ancillary benefits to the rest of the deltoids, serratus anterior , coracobrachialis and the midsection as ...
The American Library Association's (ALA) Best Fiction for Young Adults, previously known as Best Books for Young Adults (1966–2010), is a recommendation list of books presented yearly by the Young Adult Library Services Association (YALSA) division. It is for "fiction titles published for young adults in the past 16 months that are ...
The Hang Ups released their debut EP Comin' Through in 1993, and have since released four studio albums. The band's efforts have been met with warm local and national critical response, [ 1 ] and are perhaps most well known for the songs "Jump Start", which appeared in the Kevin Smith film Chasing Amy , [ 2 ] and "Top of Morning," which ...
The 2015 Rugby World Cup warm-up matches were a series of rugby union test matches that took place in August and September 2015, as the 20 competing teams prepared for the 2015 Rugby World Cup. For most teams, their preparation kicked off in August after various training camps before the squad announcement deadline date of 31 August.
The videos have been used by Valve to help improve the technology for the game, specifically improving the facial animations, as well as a source of new gameplay elements, such as the Heavy's "Sandvich" or the Sniper's "Jarate". [199] The final video in the Meet the Team series, "Meet the Pyro", was released on June 27, 2012.