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Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...
Make this heart-healthy main-dish white bean and sausage soup with fresh onions. If you're really pressed for time, look for frozen chopped onions, which can be added to soups and stews in seconds ...
These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss.
Arugula-Kale Harvest Salad. You already knew that kale ranked high on nutritionists' lists, but one serving of the leafy green can actually supply 10% of your daily value for calcium. Combine it ...
Fresh cilantro, parsley, and lime juice make a tangy green salsa that adds lively flavor to this easy grilled shrimp recipe. View Recipe. Read the original article on Eating Well. These high-fiber ...
Those jars of capers and olives, cans of tomatoes and chickpeas, and tins of anchovies and sardines are flavor-packed powerhouses when tossed with noodles, a hunk of Parmesan cheese, and a ...
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