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  2. 25 Healthy Midnight Snacks for Late Night Munching - AOL

    www.aol.com/lifestyle/25-healthy-midnight-snacks...

    According to a Columbia University study, the carbs actually work with your brain to release the neurotransmitter serotonin, which coaxes you into a tranquil state and helps your body produce ...

  3. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Cheese crisps and cashews. Baked cheese chips, which you can buy or make at home, are a cheese-lover's dream. A 1-ounce serving packs 13 grams of protein and 30% of your daily calcium into a ...

  4. 50 Healthy Snacks to Buy for Weight Loss - AOL

    www.aol.com/50-healthiest-weight-loss-snacks...

    Nutrition (Per 1 chocolate chip bar): Calories: 190 Fat: 10 g (Saturated Fat: 4 g) Sodium: 100 mg Carbs: 24 g (Fiber: 4 g, Sugar: 7 g) Protein: 4 g. Taking care of your gut microbiome is an ...

  5. 25 Healthy Midnight Snacks for Late Night Munching ... - AOL

    www.aol.com/lifestyle/23-healthy-midnight-snacks...

    Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m. sharp, taking an Instagram hiatus and keeping our phone... 25 Healthy Midnight Snacks for Late Night ...

  6. 50 Healthiest Weight Loss Snacks on Grocery Shelves - AOL

    www.aol.com/lifestyle/50-healthiest-weight-loss...

    Per serving: 240 calories, 10 g fat (9 g saturated fat), 5 mg sodium, 40 g carbs (8 g fiber, 24 g sugar), 4 g protein. Gone are the days when the only option for getting your daily fruit servings ...

  7. 25 Healthy Midnight Snacks for Late Night Munching - AOL

    www.aol.com/entertainment/25-healthy-midnight...

    Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., taking an Instagram hiatus and keeping our phone off the nightstand), there’s one crucial factor that ...

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