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2. 10 Best Foods to 'Detox' Your Body Naturally - AOL

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   10 Best Foods to 'Detox' Your Body Naturally. Lauren Manaker MS, RDN, LD, CLEC. January 2, 2024 at 6:30 AM. Over the years, we have seen our fair share of detox waters, teas, diets, and pills ...

3. These 18 high-protein foods will help you feel strong and ...

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   Peanut butter. Nuts and nut butters are both good sources of protein and healthy, filling fats. Peanuts, which are technically legumes, provide 12 grams of protein per cup. And 2 tablespoons of ...

4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Eggplant. This nightshade fruit (yes, it’s a fruit!) is low in calories, high in fiber, and replete with nutrients such as vitamins C, K, B6, folate, and potassium. Like blueberries, purple ...

5. 6 Foods You Should Be Eating For Bone Health, According to ...

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   Add more bone-nourishing foods to your weekly menu. Foods like tofu, prunes, kale, yogurt, salmon and tahini are some of the best foods you should be eating more of for better bone health.

6. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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   At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...

7. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

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   Although carbs are a vital fuel source for your body, resea. ... 25 Best High-Protein, Low-Carb Foods To Eat. Adam Meyer. May 6, 2024 at 10:19 AM. Shutterstock.

8. The Best High-Protein, Low-Carb Foods That'll Fill You Up - AOL

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   Seafood is a smart choice when you want to load up on protein while monitoring carbs. Three ounces of shrimp gets you 17g of protein alongside minerals like calcium and potassium. Nutrition facts ...

9. The 10 Best Healthy Fat Foods You Can Eat - AOL

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   Milk is known for its high-quality protein and calcium, but it also provides 13 other essential nutrients including potassium, B vitamins, vitamin D, selenium, and zinc.