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  2. This 10-Minute Workout With Fitness Instructor Katie Austin ...

    www.aol.com/10-minute-workout-fitness-instructor...

    Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs ...

  3. Shaun T - Wikipedia

    en.wikipedia.org/wiki/Shaun_T

    Spouse. Scott Blokker. . (m. 2012) . Website. www.shauntlife.com. Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!. He has now also turned to body building and competing.

  4. I only have 10 minutes to exercise. What’s the best workout ...

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    Try this 10-minute workout that targets your glutes. I want to have rock hard abs Workout: No equipment ab exercises. A lot of people have “get stronger abs” on their fitness to-do lists. Rock ...

  5. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  6. People Who Lost 10 Pounds in a Month Reveal Their Top Workout ...

    www.aol.com/lifestyle/people-lost-10-pounds...

    4. Bump up your cardio. It's prime time to kick up your cardio! TikTok user @seanmapp shares in a video that kicking up his cardio, lowering his calorie intake, and lifting heavier played an ...

  7. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . (m. 2015) . Website. tonyhortonlife.com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.

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