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2. How to Get Rid of Back Pain if You’re a Desk Worker - AOL

   www.aol.com/rid-back-pain-desk-worker-212457603.html

   Plus, if you're pinned to your desk at work and tend to lean forward while working on the computer, you probably feel neck and low back pain after a long day. However, the good news is that in ...

3. 5 easy exercises for your head and neck to alleviate desk job ...

   www.aol.com/news/sitting-hurts-train-desk-job...

   Weakened glutes from sitting, for example, can lead to stress on the knees and lower back; tired hip flexors can alter pelvic movement, leading to lower back pain. Which is concerning seeing as ...

4. Why you feel lower back pain when sitting and the best ways ...

   www.aol.com/news/why-feel-lower-back-pain...

   Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing breaks every 20 minutes.

5. Orthostatic intolerance - Wikipedia

   en.wikipedia.org/wiki/Orthostatic_intolerance

   An upright posture for long periods (e.g. standing in line, standing in a shower, or even sitting at a desk) A warm environment (e.g. hot summer weather, a hot crowded room, a hot shower or bath, after exercise) Emotionally stressful events (seeing blood or gory scenes, being scared or anxious)

6. Musculoskeletal causes of back pain - Wikipedia

   en.wikipedia.org/wiki/Musculoskeletal_causes_of...

   Proper standing, sitting, and lifting techniques help to reduce the risk of back pain returning. [7] Good posture trains and strengthens back muscles naturally. Maintaining good posture when walking, standing, and sitting in addition to standard medical treatments (and alternative therapies such as chiropractic manipulations [ 6 ] ) is likely ...

7. Coccydynia - Wikipedia

   en.wikipedia.org/wiki/Coccydynia

   A kneeling groin stretch can help prevent coccyx pain from occurring after long periods of sitting. The adductor magnus is involved in the kneeling groin stretch, and when it is tight it can contribute to tailbone pain, so stretching can help prevent tailbone pain. Other stretches like piriformis stretch, and hands to feet stretch, can relieve ...