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  2. Which of These 7 Protein Powders Is Right for Me? - AOL

    www.aol.com/7-protein-powders-115700573.html

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...

  3. You Should Think Twice Before Choosing Your Protein Shake - AOL

    www.aol.com/think-twice-choosing-protein-shake...

    Some protein shakes come conveniently packaged, while others come as a powder that need to be mixed with a liquid or into a smoothie. "If you're looking for a quick post-workout recovery option, a ...

  4. The Best Protein Shakes and Protein Powders - AOL

    www.aol.com/news/best-protein-shakes-protein...

    Protein is an essential macronutrient that we all need for a healthy body. It plays a role in many body functions like supporting bone health, balancing blood sugars and helping with muscle growth ...

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats.

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Various different protein supplements. A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources.

  7. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    Whey Protein Isolates (WPI) are processed to remove fat and lactose, and as a result, WPI powders are typically over 90% protein by dry weight. Like WPC, WPI are mild and slightly milky in taste. Whey Protein Hydrolysates (WPH) are whey proteins that are predigested and partially hydrolyzed for the purpose of easier metabolizing.

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