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The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race , 5 km , or simply 5K , it is the shortest of the most common road running distances.
Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1] [2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations.
The twentieth season of Australian reality television series The Block premiered on 12 August 2024 on the Nine Network. [1] Hosts Scott Cam and Shelley Craft, Dan Reilly takes over being site foremen from Keith Schleiger as he was unable to move to Phillip Island full time, and judges Shaynna Blaze and Darren Palmer, all returning from the previous season, with Marty Fox taking over judging ...
The case settlement was approved in 2015 and Ticketmaster issued vouchers and discount codes to fans who purchased tickets online between 1999 and 2013. [ 81 ] [ 82 ] In a related case, Ticketmaster filed suit against its liability insurance carrier, Illinois Union Insurance Company, a subsidiary of ACE Limited , in 2010 for failing to aid in ...
A voucher can also be used online in the form of an e-voucher. These types of vouchers can be entered when shopping online and the relevant vouchers value added to your order. It can take the form of any code. Many companies have opted to use voucher codes for the last few years but with a massive incline in use towards late 2008 and early 2009.
Kara Goucher (born Kara Grgas [2] on July 9, 1978) is an American long-distance runner, author, television commentator, and podcaster.She was the 10,000 meters silver medalist at the 2007 World Championships in Athletics and represented the USA at the 2008 Beijing Olympics and 2012 London Olympics. [3]
Blackmagic Design Pty Ltd is an Australian digital cinema company and manufacturer based in South Melbourne, Victoria, Australia.It designs and produces broadcast and cinema-grade hardware; notably, high-end digital movie cameras, and also develops video editing software, such as the DaVinci Resolve and Blackmagic Fusion applications.
The Salvation Army (TSA) is a Protestant Christian church and an international charitable organisation headquartered in London, England.It is aligned with the Wesleyan-Holiness movement.