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  2. This arm exercise helps you strengthen your whole body

    www.aol.com/arm-exercise-helps-strengthen-whole...

    • Hammer curls build arm and hand muscles needed for daily activities that require lifting, holding, and carrying, such as caring for children and performing household tasks and yard work.

  3. The 4 Must-Train Muscles for Big Arms - AOL

    www.aol.com/4-must-train-muscles-big-201100623.html

    Building big arms is a common gym goal—but you'll need to focus on these four muscles: the deltoids, biceps, triceps, and forearms. Building big arms is a common gym goal—but you'll need to ...

  4. Giant (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Giant_(gymnastics)

    With legs together, toes pointed, and body fully extended, the feet begin to descend. The upper body hollows very slightly until the gymnast passes through horizontal. [ 1 ] On the upswing, the abdominal muscles are engaged to slightly arch the body and prevent anterior pelvic tilt, which adversely affects the strength of the swing. [ 2 ]

  5. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The five muscles acting on the wrist directly — flexor carpi radialis, flexor carpi ulnaris, extensor carpi radialis, extensor carpi ulnaris, and palmaris longus — are accompanied by the tendons of the extrinsic hand muscles (i.e. the muscles acting on the fingers). Thus, every movement at the wrist is the work of a group of muscles ...

  6. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint. If the head is tilted all the way back, the neck is said to be extended.

  7. 8 Fitness Must-Dos to Build Big Arm Muscle - AOL

    www.aol.com/8-fitness-must-dos-build-162500506.html

    8 Fitness Must-Dos to Build Big Arm Muscle Anatolijs Jascuks / EyeEm - Getty Images The following is an excerpt from the new Men's Health training guide 90-Day Transformation Challenge: Arms .

  8. Woman's toes look just like fingers, internet loses it - AOL

    www.aol.com/news/2016-06-01-womans-toes-look...

    Though the woman reports that she is only 151cm, or 4' 11", tall, an image in her blog post shows one of her lengthy metatarsals clocking in at an impressive 5cm, or 2in.

  9. Rubinstein–Taybi syndrome - Wikipedia

    en.wikipedia.org/wiki/Rubinstein–Taybi_syndrome

    Facial features (A), left hand and feet showing broad thumb and big toes (B, C) and X-ray of both hands showing short broad thumbs (D). (Limb Malformations & Skeletal Dysplasia) Rubinstein–Taybi syndrome presents itself from birth, and is usually hallmarked by delayed physical and cognitive growth. [citation needed]