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2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

3. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too ... - AOL

   www.aol.com/12-easy-sheet-pan-meals-144148199.html

   These anti-inflammatory sheet-pan recipes are made with whole food ingredients to help reduce ... Main Menu. News. News. Entertainment. ... 50 Valentine's Day dinner ideas that'll convince you to ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

5. Endoscopic sleeve gastroplasty - Wikipedia

   en.wikipedia.org/wiki/Endoscopic_sleeve_gastroplasty

   The present published literature shows either no influence or conflicting results for patient age, sex, starting weight/BMI on weight loss from ESG. Long-term after care programs have demonstrated benefit for sustained weight loss after ESG, with one study showing that patients who continued after care visits following ESG had 20.5% total body ...

6. Bariatric surgery - Wikipedia

   en.wikipedia.org/wiki/Bariatric_surgery

   Rapid weight loss after obesity surgery can contribute to the development of gallstones, especially at 6 and 18 months. [27] [29] Estimates for prevalence of symptomatic gallstones after Roux-En-Y gastric bypass range from 3–13%. [18] The risk of gallstones following bariatric surgery has shown to be higher among those of the female sex. [49]

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]