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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    1 slice of whole-grain or sourdough bread. Afternoon snack (90 calories) 10 baby carrots. 2 tbsp. of hummus. Dinner (500 calories) 5 oz. of grilled salmon. 1/2 cup of quinoa. 1 cup of steamed broccoli

  3. Is sourdough bread good for you? Dietitians explain if it's ...

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    All types of sourdough are relatively healthy, says Largeman-Roth, but the healthiest type of breadsourdough or otherwise — is whole wheat or whole grain. Whole-grain bread is made with ...

  4. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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    Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

  5. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough or sourdough bread is a bread made by allowing the dough to ferment using naturally occurring lactobacillaceae and yeast before baking. The fermentation process produces lactic acid , which gives the bread a sour taste and improves its keeping-qualities.

  6. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    Finnish rye bread or ruisleipä is a dark sourdough rye bread. The simplest form is made with rye flour, water, salt, and naturally occurring yeast. In 2017, it was voted as the national food of Finland and Finns celebrate ruisleivän päivä (rye bread day) on February 28. [14]

  7. List of sourdough breads - Wikipedia

    en.wikipedia.org/wiki/List_of_sourdough_breads

    A loaf of homemade sourdough bread. This is a list of sourdough breads. Sourdough is prepared through the fermentation of dough using naturally occurring lactobacilli and yeast. The lactic acid produced by the lactobacilli imbues it a more sour taste, as well as extending its shelf life compared to other breads.

  8. 65 Healthy Sides That Will Steal All The Attention - AOL

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    You can eat them alongside the beans or reserve them for another use, like smearing alongside butter and flaky sea salt on a slice of toasted sourdough bread. 😋. Get the Air Fryer Green Beans ...

  9. Sandwich bread - Wikipedia

    en.wikipedia.org/wiki/Sandwich_bread

    Sandwich bread (also referred to as pan bread, loaf bread, or sandwich loaf) [1] is bread that is prepared specifically to be used for the preparation of sandwiches. [ 2 ] [ 3 ] [ 4 ] Sandwich breads are produced in many varieties, such as white , whole wheat , sourdough , rye , multigrain [ 1 ] [ 5 ] [ 6 ] [ 7 ] and others.

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