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2. Woman's doctor says she is headed for a heart attack ... - AOL

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   “Nobody says, ‘I hope I weigh 300 pounds. We get there because of different situations in our lives. My therapist is helping me have a kinder dialog with myself about my weight-loss journey .”

3. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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   How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The DASH diet, or Dietary Approaches to Stop Hypertension, is a nutrition plan developed to help lower blood pressure and cholesterol and maintain a healthy weight. “The DASH diet is very ...

5. 7 habits that can help you lose weight—and keep it off ...

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   Here are a few tried-and-true tenets that Kahan and Alexander say can help move you toward a healthier weight. Track your progress Self-monitoring is a proven strategy for both weight loss and ...

6. Whoopi Goldberg Weighed ‘Almost 300 Lbs While Filming 'Till ...

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   Whoopi Goldberg. Getty Images (2) Whoopi Goldberg got candid about what inspired her recent weight loss. During a discussion about the Monday, March 18, ABC special Shame, Blame and the Weight ...

7. 'This Strength Workout Changed My Body In Ways Running ... - AOL

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   Progress can look like lifting heavier weight after a few months, seeing muscle definition in your body, or feeling more energetic after a workout. 2. I prioritize form over lifting heavy.