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The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]
Max strength is unaffected by the use of music during exercise. [16] [17] In addition, it had been found that fast, loud music can lead to more optimal exercise when compared to slow, lower tempo music. Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater ...
Synchronous music is described as the synchronization between tempo and human movement in terms responding to the rhythmical qualities of music. [1] [11] Motivational music is described as music with strong rhythms and are fast tempo (>120 bpm). Type of music has the ability to change arousal levels and may be used as a stimulant or sedative.
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Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...
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The song's music video broke the records for the biggest music video premiere on YouTube, with 979,000 million concurrent viewers, [54] and the most-watched music video within 24 hours, with 56.7 million views in its first day. [55] It became the fastest video to reach 100 million views, in two days and 14 hours. [56]
Power Music's catalog is distributed digitally on their websites, including one such site, ClickMix.com, that uses proprietary technology to allow users to create their own compilation of workout music by choosing the tracks and the tempo. [4] Power Music used to be known as Power Productions and were originally based out of Gaithersburg, MD.