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Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...
Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...
Freezer Burritos. To make these easy prepped burritos, ground beef gets simmered in spiced tomato sauce, then layered into a flour tortilla with refried beans, rice, and a blend of cheese.Though ...
Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 40 minutes Why We Love It: make ahead, kid-friendly, crowd-pleaser Bowties beat sad, wilted greens any day of the week. Plus, this pasta ...
Meal Prep Tropical Jerk Chicken And Gingered Broccoli. Time Commitment: 40 minutes. Why I Love It: make ahead, crowd-pleaser. It’s true, many meal prep lunch recipes can err on the boring side ...
Zoodles on their own aren’t exactly a complete meal, so the recipe calls for marinated tofu for a boost of protein in this ten-minute cold lunch idea. Get the recipe 48.
There’s a method to building a salad in a mason jar that creates the perfect meal-prep lunch. First, start with the dressing, then add protein, like chicken, tuna, chickpeas, black beans, tofu ...
This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...