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As a result, she decided to create several books, How to Lose Weight Without Dieting or Working Out and 10 Day Green Smoothie Cleanse included, in order to help others detox. [ 5 ] [ 6 ] In her book, 10 Day Green Smoothie Cleanse , JJ Smith offers flexible diet plan for a 10-day detox with green smoothies.
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
Proponents of dopamine fasting see a benefit from taking periodic breaks from technologies which are seen as addictive, such as smartphones. Dopamine fasting is the general practice of "fasting" or abstaining from any impulsive and behavioral addictions in order to cope with such addictions and thus attempt to reset to a healthier lifestyle.
Heavy metal detox, or detoxification, is the removal of toxic heavy metal substances from the body. In conventional medicine, detoxification can also be achieved artificially by techniques such as dialysis and (in a very limited number of cases) chelation therapy.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal. When withdrawal does occur, it results in ...
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* Detox in a Weekend: An Easy-To-Follow Diet and Health Plan: Lose weight and improve your health the fast but safe way with a unique three-day meal planner ... in more than 250 color photographs by Maggie Pannell (2008), ISBN 1844763528 * The Two-week Detox Diet: Cleanse and boost your system in just 14 days by Maggie Pannell (2008), ISBN ...
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