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  2. Personal Trainers Say These Are the Most Effective Treadmill ...

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    “Using a treadmill to work out is a great way to train cardio health,” says Noelle McKenzie, C.P.T., co-owner of Leading Edge Personal Trainers, noting that treadmill workouts are especially ...

  3. Is the Tonal 2 home gym the best way for women over 50 to ...

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    Pick Your Muscles. One of the cool features on the Tonal is the ability to pick the specific muscles you want to work out. Soreness is of course an expected outcome of strength training and some ...

  4. What Personal Trainers Want You to Know About Warm-Up ... - AOL

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    Meet the Experts: Patricia Greaves, NASM-certified fitness trainer, corrective exercise specialist, and founder of StrongHer Personal Training, LLC and Emily Booth, NASM-certified personal trainer.

  5. Personal trainer - Wikipedia

    en.wikipedia.org/wiki/Personal_trainer

    A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...

  6. National Athletic Trainers' Association - Wikipedia

    en.wikipedia.org/wiki/National_Athletic_Trainers...

    The NATA was founded in 1950 when the first meeting of the NATA took place in Kansas City, Missouri.Recognizing the need for a set of professional standards and appropriate professional recognition, the NATA tried to unify certified athletic trainers across the country by setting a standard for professionalism, education, certification, research, and practice settings.

  7. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Elliptical trainers first entered the market in the 1990s, invented by Precor. [1] Most elliptical trainers work the user's upper and lower body (although some models do not have moving upper body components). Though elliptical trainers are considered to be minimal-impact, they are an example of a weight-bearing form of exercise. [2]

  8. AOL

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    The search engine that helps you find exactly what you're looking for. Find the most relevant information, video, images, and answers from all across the Web.

  9. One of America's top celebrity trainers gives her number one ...

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