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2. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

3. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that lines up to between two and three 12 oz cups of the good stuff each day ...

4. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

   www.aol.com/stop-drinking-coffee-every-day...

   However, she offers advice on minimizing the negative side effects of coffee: "Choose decaf or a coffee with a lower caffeine amount especially earlier in the day to avoid missing out on evening ...

5. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

   www.aol.com/drinking-coffee-every-day-could...

   Excessive coffee consumption, generally above four to six cups per day, may increase the risk of side effects such as anxiety, restlessness, insomnia, and gastrointestinal discomfort, he explains.

6. This Type of Coffee Is the Worst for Heart Health, According ...

   www.aol.com/type-coffee-worst-heart-health...

   Both doctors say that having a sugar-sweetened coffee every day can have detrimental health effects. “Added sugar has low nutritional value and can cause a lot of health problems.

7. Coffee may help prolong lifespan by almost 2 years, on average

   www.aol.com/coffee-may-help-prolong-lifespan...

   Drinking a few cups of coffee every day may help prolong a person's lifespan and health span by 1.8 years, on average, claims a review with industry funding.

8. How might drinking coffee alter your gut microbiome? - AOL

   www.aol.com/might-drinking-coffee-alter-gut...

   Now, to better understand the effects of coffee consumption on the gut microbiome, this research team analyzed diet and medical data from over 22,800 individuals in the United States and United ...

9. Drinking coffee at a certain time of day could reduce death ...

   www.aol.com/drinking-coffee-certain-time-day...

   "Moderate coffee drinking has been related to health benefits," lead study author Lu Qi, M.D., PhD, interim chair of the Department of Epidemiology at Tulane University, told Fox News Digital.