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  2. Color Struck - Wikipedia

    en.wikipedia.org/wiki/Color_Struck

    Emma is drawn to light skin (notably, after her relationship with John fails, she presumably has a sexual relationship/encounter with a white man, resulting in the birth of a "very white girl"), while John exhibits color-consciousness in his preference for dark-skinned women (after the breakup, he consciously seeks out a darker-skinned wife ...

  3. Danzy Senna - Wikipedia

    en.wikipedia.org/wiki/Danzy_Senna

    Danzy Senna (born September 13, 1970) is an American novelist and essayist. She is the author of six books and numerous essays about race, gender and American identity, including Caucasia (1998), Symptomatic (2003), New People (2017), and most recently Colored Television (2024).

  4. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better.One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

  5. Dr. Seuss's Sleep Book - Wikipedia

    en.wikipedia.org/wiki/Dr._Seuss's_Sleep_Book

    Dr. Seuss's Sleep Book, also known as The Sleep Book, [1] is an American children's book written by Dr. Seuss in 1962. The story centers on the activity of sleep as readers follow the journey of many different characters preparing to slip into a deep slumber. [ 2 ]

  6. 10 Foods That'll Put You to Sleep Faster Than You Can Say ...

    www.aol.com/10-foods-thatll-put-sleep-220000893.html

    Wild Cut Salmon. Like olives, salmon is also high in fat which helps to "promote a more restful sleep," says Axe. It also contains melatonin and tryptophan, an amino acid which doubles as a sleep aid.

  7. What exactly is melatonin and can it make you sleep better? - AOL

    www.aol.com/lifestyle/2015-07-15-what-exactly-is...

    A bad night's sleep can ruin your entire day. Consistently getting poor sleep, though, is enough to make a person crack — or at least turn to Dr. Google in desperation. Melatonin is often touted ...

  8. Red dress effect - Wikipedia

    en.wikipedia.org/wiki/Red_dress_effect

    Elliot and Nesta from the University of Rochester found that men reported more romantic feelings towards women when the women were wearing red or presented on a red background. [10] The same effect seems to work for females rating males. In a disputed [11] study by Elliot, [12] [13] it was shown that males wearing red are rated more attractive ...

  9. Sleeping with socks on is either toasty or torture, depending ...

    www.aol.com/lifestyle/sleeping-socks-either...

    Some find socks help them sleep better, while others find them uncomfortable. Regardless of where you stand on sleeping in socks, Dimitriu says: "Generally, a cool bedroom and light, breathable ...