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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  3. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/20-low-calorie-lunches...

    Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  5. Savory spinach pie - Wikipedia

    en.wikipedia.org/wiki/Savory_spinach_pie

    Savory spinach pie is a pastry eaten throughout Southeastern Europe. The filling is made of chopped spinach (sometimes chard ) and usually feta or white cheese, and egg . Etymology and history

  6. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    A baked pasta dish with a filling of ground, spiced minced meat and a Bechamel sauce topping. Pastitsada (παστιτσάδα) A casserole dish, traditional pastitsada recipe features spicy veal, beef or poultry. Pizza (πίτσα) The Greek version usually contains black olives, feta cheese, tomatoes, peppers and onions.

  7. Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Greek_cuisine

    Many food items are wrapped in filo pastry, either in bite-size triangles or in large sheets: kotopita (chicken pie), spanakopita (spinach and cheese pie), hortopita (greens pie), kimadopita (ground meat pie) also known as kreatopita (meat pie), kolokythopita (zucchini pie), and others. They have countless variations of pitas (savory pies).

  8. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

    www.aol.com/89-vegetarian-dinners-every-night...

    This innovative recipe combines the savory spinach filling from classic Greek spanakopita and the format and toppings of a great quesadilla. You'll skip spanakopita's standard phyllo dough wrapper ...

  9. Spinach Pie Quesadilla Recipe - AOL

    homepage.aol.com/food/recipes/spinach-pie-quesadilla

    In a small nonstick pan, heat the oil. Add the onion and scallions and cook until soft, 3-4 minutes. Stir in the garlic, cooking a minute or two more until soft.

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    related to: spanakopita recipe (greek spinach pie) - the mediterranean dish salad dressings