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The United States Food and Drug Administration and the Environmental Protection Agency advise pregnant women not to eat swordfish, shark, king mackerel and tilefish and limit consumption of albacore tuna to 6 ounces or less a week. [10] High mercury levels in newborns in Gaza are theorized to originate from war weaponry. [12]
Pregnant women are often confused about caffeine consumption. A new meta-analysis published in the journal BMJ Evidence-Based Medicine finds a correlation between caffeine consumption and adverse ...
During pregnancy, a woman's mass increases by about 12 kg (26 lb). [39] The European Food Safety Authority recommends an increase of 300 mL per day compared to the normal intake for non-pregnant women, taking the total adequate water intake (from food and fluids) to 2,300 mL, or approximately 1,850 mL/ day from fluids alone. [40]
Diet with exercise may reduce the risk of caesarean section, having a large baby and having a baby with serious breathing problems. [21] Diet and exercise help pregnant women not gain too much weight during pregnancy when compared with giving the women no help to control weight gain or routine care (usually one session in the pregnancy). [21]
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The practice of eating calabash chalk is observed by both sexes and different age groups of people of African descent, for the purpose of pleasure. However, it is prevalent among women, predominantly during pregnancy, who claim it prevents vomiting, over-salivation and nausea. [1] Calabash chalk is also used to make facial masks and soaps. [6]
2. Lima Beans. It's a hassle to get the average person to eat lima beans cooked, but you shouldn't eat them raw either. Limas contain a compound called linamarin, which converts into the poisonous ...
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