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Eating too much sugar is associated with many of the leading causes of death in the U.S., including heart disease, certain cancers, and type 2 diabetes, among others. But the key phrase here is ...
“Excess added sugar causes inflammation in the body, which may lead to a host of conditions, such as joint pain and certain cancers,” says Keri Gans, RD, the author of The Small Change Diet.
Added sugar and natural sugar both cause blood sugar spikes (which can lead to inflammation), but it is much easier to overconsume the former than the latter. Foods with natural sugars (such as ...
The complications of diabetes can dramatically impair quality of life and cause long-lasting disability. Overall, complications are far less common and less severe in people with well-controlled blood sugar levels. [3] [4] [5] Some non-modifiable risk factors such as age at diabetes onset, type of diabetes, gender, and genetics may influence risk.
Insulin resistance desensitizes insulin receptors, preventing insulin from lowering blood sugar levels. [38] The leading cause of hyperglycemia in type 2 diabetes is the failure of insulin to suppress glucose production by glycolysis and gluconeogenesis due to insulin resistance. [39]
Diabetes is the leading known cause of neuropathy in developed countries, and neuropathy is the most common complication and greatest source of morbidity and mortality in diabetes. A systematic review has found that diabetic peripheral neuropathy affects 30% of diabetes patients. [1]
Here are some reasons to consider reducing your sugar intake, and how to do it. Most people eat too much sugar, but not all sugars are the same. Here are some reasons to consider reducing your ...
Diabetes is a chronic disease and it is important to have control of the diabetes as it can cause many complications. Diabetes can cause acute problems such as too low (hypoglycemia) or high blood sugar (hyperglycemia). Diabetes affects the blood vessels in the body, such as capillaries and arteries, which are the routes blood take to deliver ...