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  2. Grinnell System - Wikipedia

    en.wikipedia.org/wiki/Grinnell_System

    The Grinnell System, sometimes referred to as The System, is a fast-tempo style of basketball developed by coach David Arseneault at Grinnell College.It is a variation of the run-and-gun system popularized by coach Paul Westhead at Loyola Marymount University in the early 1980s. [1]

  3. Outline of basketball - Wikipedia

    en.wikipedia.org/wiki/Outline_of_basketball

    Basketball is a ball game and team sport in which two teams of five players try to score points by throwing or "shooting" a ball through the top of a basketball hoop while following a set of rules. Since being developed by James Naismith as a non-contact game that almost anyone can play, basketball has undergone many different rule variations ...

  4. Smolov Squat Routine - Wikipedia

    en.wikipedia.org/wiki/Smolov_Squat_Routine

    The Smolov Squat Routine is a weight training program for increasing squat strength, originating from Russia. It is named after its creator, Sergey Smolov “the Russian Master of Sports”. The squat routine is a strength program broken down into four phases which last for a total of 13 weeks. The four phases are:

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. James scores 32, Lakers sweep 2-game set against Kings with ...

    www.aol.com/james-scores-32-lakers-sweep...

    LeBron James had 32 points and the Los Angeles Lakers beat the Sacramento Kings 103-99 to sweep a two-game set on Saturday. Trailing 101-99 with 12 seconds left, the Kings had a chance to tie ...

  8. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

  9. Mark Cuban says AI won't have much of an impact on jobs ... - AOL

    www.aol.com/mark-cuban-says-ai-wont-011056914.html

    Mark Cuban, CEO of Cost Plus Drugs, told BI that AI's impact on a company's workforce will be determined by how well the technology is implemented.

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