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  2. Calabash - Wikipedia

    en.wikipedia.org/wiki/Calabash

    Calabash (/ ˈkæləbæʃ /; [2] Lagenaria siceraria), also known as bottle gourd, [3] white-flowered gourd, [4] long melon, birdhouse gourd, [5] New Guinea bean, New Guinea butter bean, Tasmania bean, [6] and opo squash, is a vine grown for its fruit.

  3. Bottle gourd | Edible, Nutritious, Medicinal | Britannica

    www.britannica.com/plant/bottle-gourd

    bottle gourd, (Lagenaria siceraria), running or climbing vine of the gourd family (Cucurbitaceae), native to tropical Africa but cultivated in warm climates around the world for its ornamental and useful hard-shelled fruits. The young fruits are edible and are usually cooked as a vegetable.

  4. How to Clean and Prepare Bottle Gourd - The Spruce Eats

    www.thespruceeats.com/how-to-prepare-bottle-gourd-slaouia-2395014

    The bottle gourd is called slaouia in Moroccan cuisine and is popular in other recipes from around the world. Learn how to prepare this edible gourd.

  5. 5 Nutritional Benefits of Bottle Gourd (Calabash)

    www.nutritionadvance.com/bottle-gourd-nutrition

    Bottle gourd is a vegetable similar to foods like zucchini and cucumber. It provides a broad range of essential nutrients for very few calories, but most nutrients are present at low to moderate levels.

  6. Unlock the secrets of bottle gourd! Discover 10 health benefits of bottle gourd along with its nutritional value, versatile uses, and how to avoid juice side effects.

  7. Bottle Gourd (Lauki): Uses, Benefits, Side Effects and More! -...

    pharmeasy.in/blog/ayurveda-uses-benefits-side-effects-of-bottle-gourd

    Lagenaria siceraria, known as bottle gourd in English and Lauki in Hindi, is a common vegetable in India. Bottle gourd has been used traditionally to help with many health conditions like fever, cough, pain, and asthma.

  8. 15 Easy Bottle Gourd Recipes - Insanely Good

    insanelygoodrecipes.com/bottle-gourd-recipes

    Get creative in the kitchen with these bottle gourd recipes! From curry to dumplings to soup, you'll love these tasty creations.

  9. Gourd - Wikipedia

    en.wikipedia.org/wiki/Gourd

    Many gourds have large, bulbous bodies and long necks, such as Dipper Gourds, many variations of Bottle Gourd and caveman club gourds. One of the earliest domesticated types of plants, subspecies of the bottle gourd, Lagenaria siceraria, have been discovered in archaeological sites dating from as early as 13,000 BC.

  10. Bottle gourd Facts, Health Benefits and Nutritional Value

    www.healthbenefitstimes.com/bottle-gourd

    Bottle gourd, Lagenaria siceraria, is a genus of tropical and subtropical vines in the Cucurbitaceae family. It is also called Calabash Gourd, Trumpet Gourd and Long Squash. The immature fruit of these species are consumed as vegetables .

  11. Bottle gourd, also known as Lagenaria siceraria, is one of those vegetables that doesn’t get as much love as it should, but it totally deserves a spot in your kitchen. Growing up, my mom used to make all sorts of dishes with it, and I’ll admit—I wasn’t always a fan as a kid.