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  2. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...

  3. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    A cup of cooked pasta provides about 7 to 8 grams of protein while 1 cup of cooked gnocchi only has 2 to 3 grams of protein, she explains. Neither gnocchi nor pasta will be the major source of ...

  4. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Using TVP, one can make vegetarian or vegan versions of traditionally meat-based dishes, such as chili con carne, spaghetti bolognese, sloppy joes, tacos, burgers, or burritos. Soy [16] protein can also be used as a low cost and high nutrition extender in comminuted meat and poultry products, and in tuna salads.

  5. What's the healthiest pasta sauce? The top 2 picks ... - AOL

    www.aol.com/news/whats-healthiest-pasta-sauce...

    Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...

  6. Soylent (meal replacement) - Wikipedia

    en.wikipedia.org/wiki/Soylent_(meal_replacement)

    Soylent is named after an industrially produced food (the name of which is a portmanteau of "soy" and "lentil") in Make Room! Make Room! , a 1966 dystopian science fiction novel (which was the basis of the 1973 film Soylent Green ) that explores the theme of resource shortages in the context of overpopulation.

  7. 12 Pasta Dishes Under 500 Calories - AOL

    www.aol.com/lifestyle/food-12-pasta-dishes-under...

    Think again - these 12 pasta dishes are all under 500 calories so you can indulge in carb-licious goodness and still stay on track. Check out the slideshow above to 12 Pasta Dishes Under 500 Calories

  8. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Abura-age – Deep-fried tofu slices; Cheonggukjang – Korean fermented soybeans; Doenjang – Fermented soybean paste [1]; Doubanjiang – Chinese spicy bean paste; Douchi – Fermented and salted black soybean

  9. Quorn - Wikipedia

    en.wikipedia.org/wiki/Quorn

    Quorn is a brand of meat substitute products. Quorn originated in the UK and is sold primarily in Europe, but is available in 11 countries. The brand is owned by parent company Monde Nissin. [1] Quorn is sold as both a cooking ingredient and as a meat substitute used in a range of prepackaged meals.