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2. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

3. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

4. How to Read a Nutrition Label - AOL

   www.aol.com/food-how-read-nutrition-label.html

   Every packaged food item has one — a rectangular white label that tells you the nutrition facts you need to know about a particular food. Attached to the back of a food item, a nutrition label ...

5. How the Nutrition Label 5/20 Rule Can Help You Lose Weight ...

   www.aol.com/nutrition-label-5-20-rule-140051838.html

   “For example, if a food label indicates that the food contains 2% DV of sodium ... The 5/20 rule is a guideline for using the Nutrition Facts label in order to make healthier choices.

6. How to read a nutrition label — and understand it - AOL

   www.aol.com/read-nutrition-label-understand...

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7. Nutri-Score - Wikipedia

   en.wikipedia.org/wiki/Nutri-Score

   Nutri-Score. The Nutri-Score, also known as the 5-Colour Nutrition label or 5-CNL, is a five-colour nutrition label and nutritional rating system [1] and an attempt to simplify the nutritional rating system demonstrating the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with ...

8. List of nutrition guides - Wikipedia

   en.wikipedia.org/wiki/List_of_nutrition_guides

   In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar." Each key includes bullet points with further recommendations.

9. Do you know how to read a nutrition label? Here's what to ...

   www.aol.com/lifestyle/know-read-nutrition-label...

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