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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. Doctors Say This Is The Key To Avoiding Menopausal Weight Gain

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   Weight gain is a common symptom that can happen during perimenopause, and it can be harder to lose weight as you get older, says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss ...

4. 5 symptoms women over 40 should always take seriously - AOL

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   The loss of these hormones, which are a normal part of aging for women, can have a systemic impact on health, especially cardiovascular health. 5 symptoms women over 40 should always take ...

5. Menopause: 6 surprising symptoms you didn't know about - AOL

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   Hot flashes are among the more common symptoms you could experience during perimenopause and menopause. (Getty Images) (Sean De Burca via Getty Images) Women's bodies go through an immense number ...

6. Menopause - Wikipedia

   en.wikipedia.org/wiki/Menopause

   Women with vasomotor symptoms during menopause seem to have an especially unfavorable cardiometabolic profile, [36] as well as women with premature onset of menopause (before 45 years of age). [37] These risks can be reduced by managing risk factors, such as tobacco smoking, hypertension , increased blood lipids and body weight.

7. Here's How To Hit Your Weight Loss Goals After 40 - AOL

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   Weight loss aside, drinking simple sugars isn’t great for your health because it can spike blood sugar and insulin levels, causing your body to store more fat, Palinski-Wade says—and that fat ...