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  2. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  3. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation.

  4. Knowing Your BMR Is Key To Achieving Fitness Goals. Here's ...

    www.aol.com/knowing-number-much-more-useful...

    Basal metabolic rate (BMR) is the amount of calories your body burns while performing basic life-sustaining functions like breathing, growing hair, digesting food, and keeping your heart beating ...

  5. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/ (h·kg). Proper measurement requires a strict set of criteria to be met.

  6. Physical activity level - Wikipedia

    en.wikipedia.org/wiki/Physical_activity_level

    The physical activity level is defined for a non- pregnant, non- lactating adult as that person's total energy expenditure (TEE) in a 24-hour period, divided by his or her basal metabolic rate (BMR): [2] The level of physical activity can also be estimated based on a list of the physical activities a person performs from day to day.

  7. Basal metabolic rate (BMR) is the calories your body burns at rest. Knowing your BMR can help determine how many calories you need to lose weight.

  8. Kleiber's law - Wikipedia

    en.wikipedia.org/wiki/Kleiber's_law

    Kleiber's law, named after Max Kleiber for his biology work in the early 1930s, states, after many observation that, for a vast number of animals, an animal's Basal Metabolic Rate scales to the 3⁄4 power of the animal's mass. [2] More precisely : posing w = mass of the animal in kilograms, then BMR = 70w kilocalories per day, or BMR = 3.4w watts.

  9. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

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