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2. Olive oil - Wikipedia

   en.wikipedia.org/wiki/Olive_oil

   Olive oil is a liquid fat obtained by pressing whole olives, the fruit of Olea europaea, a traditional tree crop of the Mediterranean Basin, and extracting the oil. It is commonly used in cooking for frying foods, as a condiment, or as a salad dressing. It can also be found in some cosmetics, pharmaceuticals, soaps, and fuels for traditional ...

3. The 3-Ingredient Chicken I Make When I Just... Can't - AOL

   www.aol.com/3-ingredient-recipe-favorite-way...

   4 cloves garlic, peeled and crushed. 3 tablespoons olive oil, divided. Season the chicken liberally with salt on both sides. Set aside at room temperature while you prep everything else (at least ...

4. The 15-Minute Soup I Make All Winter Long - AOL

   www.aol.com/lifestyle/15-minute-soup-winter-long...

   In a medium (2 to 4-quart) soup pot or Dutch oven, heat the olive oil and garlic over medium heat. When the garlic begins to bubble around the edges, add the Italian seasoning and sauté for ...

5. How to Cook Salmon 11 Ways, From Baking to Air Frying - AOL

   www.aol.com/lifestyle/cook-salmon-11-ways-baking...

   Air Fryer. Your air fryer is an especially good way to cook salmon directly from the freezer. First, coat the frozen filets lightly with oil and season however you like. Then, simply cook the ...

6. Mediterranean cuisine - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_cuisine

   The cooking of the area is not to be confused with the Mediterranean diet, made popular because of the apparent health benefits of a diet rich in olive oil, wheat and other grains, fruits, vegetables, and a certain amount of seafood, but low in meat and dairy products. Mediterranean cuisine encompasses the ways that these and other ingredients ...

7. Italian cuisine - Wikipedia

   en.wikipedia.org/wiki/Italian_cuisine

   Olive oil is the most commonly used vegetable fat in Italian cooking and as the basis for sauces, replaced only in some recipes and in some geographical areas by butter or lard. [86] Italy is the largest consumer of olive oil, at 30% of the world total. [87]

8. Which One's Healthier—Avocado Oil vs. Olive Oil?

   www.aol.com/lifestyle/ones-healthier-avocado-oil...

   "You can find olive oil used a lot in Mediterranean diet recipes such as in hummus, or as the base in salad dressings, used as a dip or marinade, used to cook with when cooking veggies, meats ...

9. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   t. e. A variety of cooking oils on a store shelf. Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.