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Discover our 7 delicious meal plans including Simple, Mediterranean, Healthy Keto, Higher Protein, Vegetarian and Protein Balance for GLP-1s. Select menus are DASH-aligned and gluten-free.
The Mayo Clinic Diet is designed to inspire hope and promote lasting, life-long health. Built on the unparalleled expertise of the Mayo Clinic, the Mayo Clinic Diet only weight loss program that features a comprehensive, whole-health menu that is supported by the worldwide leader in healthcare.
The Mayo Clinic Diet has 5 great menu options to choose from. For a sample of our Meal Plans, click here: https://diet.mayoclinic.org/us/how-it-works/sample-meal-plan/. If you have further questions, please click here to contact our Member Success Team.
The Mayo Clinic Diet has the following meal plans to choose from: The Original Mayo Clinic Diet. A simple and delicious meal plan following the much-loved original Mayo Clinic Diet. This classic family-friendly menu helps you understand the principles of the Mayo Clinic Diet whilst enjoying tasty, fuss-free meals. Higher Protein.
The Original meal plan is a 6-week meal plan that includes delicious meals and recipes featuring lots of vegetables, fruits, lean proteins, whole grains, and healthy fats. A variety of tasty recipes. Family-friendly menus. Easy to follow meal instructions. Plenty of meal prep tips.
Based on the same principles as the Original Mayo Clinic Diet, the Simple Meal Plan is designed to make eating well as easy as possible. You'll find delicious recipes and assembly-style meals that use just a few shortcut ingredients. The result is quick and easy meals that cost less and taste great!
The Mayo Clinic Diet provides a choice of five different eating styles at several calorie levels. Whether you would like to follow the Mayo Clinic Diet meal plan, are vegetarian or prefer the Mediterranean eating style, you will find an abundance of recipes and meals that won't leave you hungry.
Recipes. Reviews. This article is based on reporting that features expert sources. Key Takeaways of the Mayo Clinic Diet. Do: Create balanced meals based on Mayo Clinic’s food pyramid. Just...
We’ve designed it based on member feedback, and the goal is to make losing weight as easy as possible. Rather than lots of different recipes that require more time and preparation, here we’ve selected our easiest, assembly-style meals that use just a few shortcut ingredients and simple flavors.
The New Mayo Clinic Diet focuses on eating nutritious foods that are filling, with unlimited vegetables and fruits on the menu. Utilizing a tier program, the diet suggests eating the majority of foods from the base and reducing your intake as you move toward the top tier.