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This cauliflower casserole is inspired by nachos and stuffed with tender roasted cauliflower, sweet red pepper and brown rice. Salsa helps bind the ingredients together, along with melted cheese ...
This healthy Brussels sprouts-and-bacon stuffing recipe is a lightened-up version of the must-have holiday side. We love the soft texture and eggy flavor of challah bread, but any type of rustic ...
Spaghetti squash: 1 cup has 8g net carb; 1 medium squash has about 40g net carbs. Cabbage: 1 cup has 15g net carb; 1 cup shredded cabbage = 25g net carb per serving. Yellow squash: 1 cup has 6g ...
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Falafel – Middle Eastern fried bean dish. Green bean casserole – American dish from the 1950s. Hummus – Middle Eastern chickpea puree dish. Pea soup – Soup made from dried peas. Refried beans – Mexican dish of cooked, mashed, and fried beans. Vegetarian chili – Savory American stew with chili peppers and meat.
Baba ghanoush! It's a smoky eggplant party dip that tastes great with pita bread or veggie sticks. Perhaps one of the best-known ways to use eggplant is in a classic eggplant parmesan. It's ...
List of salads. A garden salad with lettuce, sun-dried tomatoes, cherry tomatoes, beets, cucumber and feta cheese. Salad is any of a wide variety of dishes including green salads; vegetable salads; long beans; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads.
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
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