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2. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Therapists also teach people with chronic headaches at-home exercises to strengthen and stretch muscles that may be triggering headaches. [24] In physical therapy, the patient must take an active role to practice exercises and make changes to his or her lifestyle for there to be improvement.

3. Headache - Wikipedia

   en.wikipedia.org/wiki/Headache

   Headache, also known as cephalalgia, is the symptom of pain in the face, head, or neck. It can occur as a migraine, tension-type headache, or cluster headache. [1] [2] There is an increased risk of depression in those with severe headaches. [3] Headaches can occur as a result of many conditions.

4. How to get rid of a headache - AOL

   www.aol.com/lifestyle/rid-headache-140004060.html

   Headaches are an unfortunate part of life. In fact, they're the most common form of pain people experience, and a major reason why people miss days of work or school.. When you have a bad headache ...

5. Fibromyalgia - Wikipedia

   en.wikipedia.org/wiki/Fibromyalgia

   Exercise is the only fibromyalgia treatment that has been given a strong recommendation by the European Alliance of Associations for Rheumatology . There is strong evidence indicating that exercise improves fitness, sleep and quality of life and may reduce pain and fatigue for people with fibromyalgia.

6. Migraine - Wikipedia

   en.wikipedia.org/wiki/Migraine

   Migraine (UK: / ˈ m iː ɡ r eɪ n /, US: / ˈ m aɪ-/) [1] [2] is a genetically-influenced complex neurological disorder characterized by episodes of moderate-to-severe headache, most often unilateral and generally associated with nausea and light and sound sensitivity.

7. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, and sleep problems, [1] as well as depression. The process of stress management is named as one of the keys to a happy and successful life in ...