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  2. Freehub - Wikipedia

    en.wikipedia.org/wiki/Freehub

    This becomes a problem when the freewheel needs to be removed. Having undergone high torque from leg muscles, it is difficult to loosen and remove the freewheels. A freehub, on the other hand, has cogs that slide onto an axially-splined cylindrical outer shell. A lockring or the last cog(s) are threaded onto the freehub.

  3. Bicycle tools - Wikipedia

    en.wikipedia.org/wiki/Bicycle_tools

    This tool also has a lockring spanner for securing a reverse threaded lockring against the sprocket. Bottom bracket wrench for newer bottom bracket styles Crank extractor. A chain tool or chain splitter is used to 'break' a chain, in order to remove it from a bike or remove links, or to put a chain back together.

  4. Flip-flop hub - Wikipedia

    en.wikipedia.org/wiki/Flip-flop_hub

    There are a few different variations of flip-flop hubs for BMX bikes that are different from the track style. The most common type of BMX flip flop hub has standard ISO freewheel threads on one side and smaller metric BMX threads (30 mm x 1 mm) on the other side that are designed to work with smaller 14T to 15T BMX freewheels.

  5. Fixed-gear bicycle - Wikipedia

    en.wikipedia.org/wiki/Fixed-gear_bicycle

    A track bicycle or track bike is a form of fixed-gear bicycle optimized for racing at a velodrome or at an outdoor track. Some road racing and club cyclists use a fixed-gear bicycle for training during the winter months, generally using a relatively low gear ratio, believed to help develop a good pedalling style. [5]

  6. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    The last image we have of Patrick Cagey is of his first moments as a free man. He has just walked out of a 30-day drug treatment center in Georgetown, Kentucky, dressed in gym clothes and carrying a Nike duffel bag. The moment reminds his father of Patrick’s graduation from college, and he takes a picture of his son with his cell phone.

  7. Cogset - Wikipedia

    en.wikipedia.org/wiki/Cogset

    A freewheel and freewheel hub A freehub (above) for use with a cassette and a threaded hub (below) for use with a freewheel. A freewheel (also known as a block) consists of either a single sprocket or a set of sprockets mounted on a body which contains an internal ratcheting mechanism and mounts on a threaded hub. Threaded rear hubs were ...

  8. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  9. Remove Banner Ads with Ad-Free AOL Mail | AOL Products

    www.aol.com/products/utilities/ad-free-mail

    Ad-Free AOL Mail offers you the AOL webmail experience minus paid ads, allowing you to focus on your inbox without distractions, for just $4.99 per month. Get Ad-Free AOL Mail Get a more ...