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The Addie Joss Benefit Game was an exhibition baseball game played between the Cleveland Naps of the American League and an all-star team composed of players from the league's other teams at League Park in Cleveland, Ohio, on July 24, 1911. The game was planned as a benefit for the family of Addie Joss, a pitcher for the Naps who died in April ...
However, Winter says that naps will likely help, too. "Any sleep counts, although sleep that is regular in its scheduling is far more effective," he says. "So trying to nap 'on a schedule' can ...
7. Avoid Long Daytime Naps. If your daytime naps are too long, you might drift into deeper sleep stages. This can make you groggy and disrupt your body’s natural clock, making it harder to fall ...
The kind of naps that are bad for your brain Before you slip into that cozy living room chair for a quick rest, know this: Some studies show that if naps are too long, they may actually harm the ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 11 December 2024. Short period of sleep during typical waking hours For other uses, see Nap (disambiguation). A man napping in a hammock, on a patio in Costa Rica A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often ...
Sara C. Mednick is a sleep researcher at the University of California, Irvine.Her research focuses on the relationship between napping and performance. She is the author of several papers and a mass market book, Take a Nap!
For kids, naps are usually seen as something to be avoided at all costs. In adults, it can feel like a dream to have time for a nap. Still, plenty of adults manage to squeeze in a midday snooze ...
Front Porch Republic is a localist and communitarian American blog where various contributors – known as 'porchers' – emphasize the importance of concepts such as community, place, decentralism, and conservation. Front Porch Republic publishes books under the name Front Porch Republic Books, an imprint of Wipf and Stock. [1]