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Vegans, for instance, may find that they feel better when they supplement with a multivitamin that includes B12—an important nutrient that primarily occurs in meat and dairy products.
People with age-related macular degeneration may slow the disease’s progression by taking a cocktail of beta carotene, zinc, and vitamins C and E. Multivitamin use by older adults has been ...
People take vitamins for all kinds of reasons—from vitamins for stress to vitamin B12 supplements—but many add them to their routine with the hope of boosting longevity. However, new research ...
With few exceptions, like some vitamins from B-complex, hypervitaminosis usually occurs with the fat-soluble vitamins A and D, which are stored, respectively, in the liver and fatty tissues of the body. These vitamins build up and remain for a longer time in the body than water-soluble vitamins. [2] Conditions include: Hypervitaminosis A
Here are the vitamins and supplements you should actually take -- and the ones you should avoid: Multivitamins: Skip them -- you get everything you need with a balanced diet. Monkey Business ...
There are two kinds of health claims that can be made about foods other than dietary supplements: structure/function claims and disease claims. Structure/function claims are claims that do not suggest that the food can diagnose, treat, or prevent any particular disease, but that it can, for example, maintain, regulate, or promote normal healthy ...
Vitamins are useful in preventing and treating illnesses specifically associated with dietary vitamin shortfalls, but the conclusions of medical research are that the broad claims of disease treatment by advocates of megavitamin therapy are unsubstantiated by the available evidence.
Put down the pill bottle. Turns out, you can get too much of a good thing when it comes to certain vitamins and minerals. And the consequences can be way more serious than an upset stomach.
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