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  2. The Real Reasons for Cramps After Your Period, According to ...

    www.aol.com/lifestyle/real-reasons-cramps-period...

    Cramps after a period may not be serious, but severe or constant cramps may be a sign of an underlying condition, like endometriosis. ... Dr. Simpson explains pain with ovulation tends to occur in ...

  3. Over the counter nonsteroidal anti-inflammatory drugs , such as naproxen or ibuprofen, can help you find relief from period cramps, Friedman says. Taking these medications “at the onset of pain ...

  4. Dr. Dweck says vaginal dryness, perhaps caused by menopause or medication side effects, can cause cramping after sex. There’s no shame in using natural or water-based lube to keep things moving ...

  5. Uterine contraction - Wikipedia

    en.wikipedia.org/wiki/Uterine_contraction

    If implantation does not occur, the frequency of contractions remains low; but at menstruation the intensity increases dramatically to between 50 and 200 mmHg producing labor-like contractions. [3] These contractions are sometimes termed menstrual cramps, [4] although that term is also used for menstrual pain in general.

  6. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

    www.aol.com/top-5-nutrients-help-relieve...

    Research finds that taking a one-day dose of 300,000 IUs of vitamin D, starting roughly five days before you expect your period, may relieve menstrual cramping and even decrease dependence on pain ...

  7. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes. Muscle soreness may remain after the cramp itself ends. These cramps are more common in older people. [13] They happen quite frequently in teenagers and in some people while exercising at night.

  8. Is It Normal To Get Cramps After Your Period? Here's What ...

    www.aol.com/news/normal-cramps-period-heres...

    For some, the pain is mild and they can move through their daily life with little change. For others, it’s excruciating and can lead to missing work and events. (If you identify with the latter ...

  9. Your Post-Period Cramps Could Indicate a Bigger Problem - AOL

    www.aol.com/lifestyle/post-period-cramps-could...

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