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Pumping Iron is a 1977 American docudrama about the world of professional bodybuilding, with a focus on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions. Directed by George Butler and Robert Fiore and edited by Geof Bartz and Larry Silk, it is inspired by the 1974 book of the same name by photographer Butler and writer Charles Gaines [2] and nominally centers on the competition ...
Former CrossFitter and functional bodybuilder Marcus Filly breaks down what he wishes he had known sooner about building and maintaining muscle and strength.
Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of lifting transformed her body.
In a recent video on his YouTube channel, trainer Eugene Teo demonstrates a full arm day workout, with particular focus on how he trains his wrists and forearms for maximum strength.. He starts ...
Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [1] An individual who engages in this ...
Phillips started bodybuilding in 1982, then moved to Southern California to train at Gold's Gym Venice beach (known as the Mecca of bodybuilding) in 1983, remaining until 1986, a period during which Phillips admits to steroid use, at different times cycling on Deca Durabolin, Andriol, Sustanon, and other drugs that helped him grow from 185 lbs ...
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