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2. Dehydration - Wikipedia

   en.wikipedia.org/wiki/Dehydration

   Urine color as an indicator of hydration [7] The hallmarks of dehydration include thirst and neurological changes such as headaches, general discomfort, loss of appetite, nausea, decreased urine volume (unless polyuria is the cause of dehydration), confusion, unexplained tiredness, purple fingernails, and seizures. [8]

3. What older adults need to know about hydration

   www.aol.com/lifestyle/2019-09-02-what-older...

   Dehydration carries a significant risk of negative outcomes, including disability, morbidity and even mortality in older adults, who are among the most likely to be dehydrated, according to 2015 ...

4. Poor hydration may be linked to early aging and chronic ... - AOL

   www.aol.com/news/poor-hydration-may-linked-early...

   "Dehydration in the general population is just not a common issue," he said. The average U.S. adult drinks more than five cups of water a day, according to the CDC. Vegetables and fruits with high ...

5. How to drink more water: 10 tips to help you stay hydrated - AOL

   www.aol.com/lifestyle/dehydration-issue-people...

   About 15.5 cups (3.7 liters) of fluids a day for men About 11.5 cups (2.7 liters) of fluids a day for women Worth noting: Those recommended numbers include hydration you get from water, other ...

6. Thirst - Wikipedia

   en.wikipedia.org/wiki/Thirst

   In adults over the age of 50 years, the body's thirst sensation reduces and continues diminishing with age, putting this population at increased risk of dehydration. [6] Several studies have demonstrated that elderly persons have lower total water intakes than younger adults, and that women are particularly at risk of too low an intake.

7. Symptoms of Dehydration in Adults Older Than 65

   www.aol.com/lifestyle/symptoms-dehydration...

   Older adults are prone to dehydration for many reasons. Learn how to identify the symptoms of dehydration in older adults based on how they look and feel.

8. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

9. How to recognize and treat the symptoms of mild, severe, or ...

   www.aol.com/news/recognize-treat-symptoms-mild...

   Signs and symptoms of dehydration include headaches, dizziness, confusion, ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions;