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  2. Force matching - Wikipedia

    en.wikipedia.org/wiki/Force_matching

    Biomechanical force matching has been used by researchers to describe the accuracy of muscle contractions under various conditions. It has been observed that the thumb is more accurate in force matching than fingers are. [1] Impairment of the extensor pollicis longus has not produced a decrease in force matching accuracy of the flexor pollicis ...

  3. Physical strength - Wikipedia

    en.wikipedia.org/wiki/Physical_strength

    There are various ways to measure physical strength of a person or population. Strength capability analysis is usually done in the field of ergonomics where a particular task (e.g., lifting a load, pushing a cart, etc.) and/or a posture is evaluated and compared to the capabilities of the section of the population that the task is intended towards.

  4. Motor unit plasticity - Wikipedia

    en.wikipedia.org/wiki/Motor_unit_plasticity

    Resistance training has been shown to dramatically increase performance of motor units of the larger muscle groups. [2] Motor unit plasticity of the larger muscle groups is extremely important for athletes, especially those participating in high impact and fast pace sports such as track and field, martial arts, and American football.

  5. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    Every person is different, but on average, Murphy says a good starting weight for new kettlebell trainers ranges from 12 to 24 kilograms (or 26 to 53 pounds) for men and 8 to 16 kilograms (or 18 ...

  6. Trainers Say These Foam Rollers Can Help Relieve Tight Muscles

    www.aol.com/tight-muscles-no-match-11-203700100.html

    The standard cylindrical rollers are great for general use on most muscle groups, but smaller ones with grooves can be perfect for targeting specific areas like your calves or IT band.

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  8. Biceps reflex - Wikipedia

    en.wikipedia.org/wiki/Biceps_reflex

    Biceps reflex is a deep tendon reflex (DTR) test (also known as a muscle-stretch reflex test) [1] that examines the function of the C5 reflex arc and the C6 reflex arc. [2] The test is performed by using a tendon hammer to quickly depress the biceps brachii tendon [ 3 ] as it passes through the cubital fossa .

  9. Arm wrestling - Wikipedia

    en.wikipedia.org/wiki/Arm_wrestling

    Arm wrestling (also spelled "armwrestling") is a sport in which two participants, facing each other with their bent elbows placed on a flat surface (usually a table) and hands firmly gripped, each attempt to "pin" their opponent's hand by forcing it to the surface.

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