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  2. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

    www.aol.com/dietitians-5-day-clean-eating...

    Clean eating can help you achieve your weight-loss goals, slim down your belly, and establish an all-around healthier lifestyle. The 5-day meal plan below won't involve deprivation or drastic ...

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Eat-clean diet: Focuses on eating foods without preservatives, and on mixing lean proteins with complex carbohydrates. [157] Gerson therapy: A form of alternative medicine, the diet is low salt, low fat and vegetarian, and also involves taking specific supplements.

  4. Clean eating - Wikipedia

    en.wikipedia.org/wiki/Clean_eating

    Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten , grains , and/or dairy products and advocate the consumption of raw food .

  5. 58 Clean-Eating Dinner Recipes (That Taste Dirty) - AOL

    www.aol.com/entertainment/58-clean-eating-dinner...

    Gluten-Free Cauliflower. New year, new menu. With a little planning and a lot of determination, you can totally eat healthier this year…without resorting to plain old salad every single night ...

  6. 65 Clean-Eating Dinner Recipes (That Taste Dirty) - AOL

    www.aol.com/lifestyle/58-clean-eating-dinner...

    These 65 clean-eating dinner recipes are here to kick-start your healthy eating habit without making you feel deprived. Our faves include spaghetti squash with mushroom marinara sauce, keto sheet ...

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  8. Experts Say ‘Clean’ Eating Has a Dirty Little Secret - AOL

    www.aol.com/experts-clean-eating-dirty-little...

    To step back, clean eating is a staple of the social media wellness universe, and about 11 percent of Americans now say they follow a clean eating diet. However, there are no standard definitions ...

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

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